From negative to positive

Your thoughts can actually change how your body feels.

I had a super hard day yesterday.

I clean houses for a living and I had two houses to clean. The first is one I clean regularly and yesterday it was so hot in there - 88 degrees - inside.

So that house wears on me simply because it’s too warm to work comfortably. I’ve got to wear a sweatband or I’m just dripping all over the place.

The second house was …